Many U.S. adults fall short of the recommended dietary
allowance (RDA; 400-420 mg for men and 310-320 mg for
women). Nearly half (48%) of Americans fail to meet the estimated average requirement (EAR) for magnesium
(255-350 mg), an amount that is estimated to meet the needs of 50% of healthy individuals. Magnesium plays
essential roles in neuronal communication (neurotransmission), supporting the function of GABA and
other key neurotransmitters with calming and relaxing
effects. Accordingly, higher dietary magnesium intakes
are associated with healthy responses to stress, positive
mood, and emotional well-being. Magnesium also plays an important role in muscle relaxation. Each gummy provides 150 mg of magnesium citrate, a highly bioavailable form better absorbed than magnesium oxide. If you have any health condition or are taking any
medication, consult your health professional before use.
Magnesium citrate is from elemental ore and corn
dextrose fermentation
Chicory root fiber is derived from chicory inulin
Pectin is derived from citrus peel Text4}