Shiitake Mushroom Extract Powder | Whole Fruiting Body
What is Shiitake Mushroom Extract?
Shiitake mushroom, scientifically known as Lentinula edodes, has been an integral part of Traditional Chinese practices for thousands of years. It is also commonly used in the traditional practices of Eastern Russia, Japan, and Korea. The cultivation of Shiitake mushrooms began in the mountains of central China in the 12th century, where cultivators used plant spores from fallen trees and wood logs to accelerate their growth. Unlike most mushrooms, Shiitake is known for its fragrant and delicious taste, making it a popular choice for culinary use. The umami flavor of Shiitake mushrooms is more intense when they are fresh, and they are commonly used in stews, stir-fries, and other dishes.
Benefits and Uses of Shiitake Mushroom
Shiitake mushrooms are the second most popular cultivated mushroom in the world due to their numerous benefits and uses. Research has shown that Shiitake mushroom extract may help:
- Promote immune system function*
- Support dental health*
- Promote metabolic function*
- Support healthy inflammation levels*
- Promote a positive emotional outlook*
Health Benefits and Research
Extensive research has been conducted on Shiitake mushrooms to explore the compounds responsible for their health benefits. In the 1970s, the Japanese mushroom industry supported research into the nutritional properties of Shiitake. Scientist Goro Chihara discovered and named the most active polysaccharide fraction Lentinan, a pure beta-1-3-glucan. Studies have found that Lentinan supports immune system function and promotes cellular health. Animal research indicates that Lentinan interacts with AMPA receptors and may promote feelings of well-being, mood, and cognitive function. Although further research is ongoing, Lentinan is currently used in some practices in Japan and China.
Shiitake mushrooms are also studied for their oral health benefits. Several small studies have shown positive correlations between Shiitake mushroom supplementation and oral health. Additional research is needed to identify and isolate other active ingredients and explore different delivery systems. Small animal studies have also found that diets enriched with Shiitake mushrooms may promote cardiovascular and metabolic function. These findings support evidence from Traditional Chinese practices and anecdotal reports, but modern studies are still underway to fully understand Shiitake mushroom benefits.
Dosage Recommendations
As a dietary supplement, it is recommended to take 500mg of Shiitake mushroom extract 1-2 times daily.
Attention: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.